October Health – 2025 Report

16-17 Demographic in Canada

For the population aged 16-17 in Canada, the leading causes of stress often revolve around academic pressures, societal expectations, and future uncertainty. Key contributors include: 1. **School and Academic Stress**: High expectations in school, test performance, and the pressure to achieve good grades. 2. **Post-Secondary Concerns**: Decisions about future education, university/college admissions, and career paths. 3. **Social Pressures**: Peer relationships, social media influence, and issues related to belonging or fitting in. 4. **Mental Health Challenges**: Increased awareness and incidence of anxiety and depression at this sensitive age. 5. **Family or Financial Stress**: Family expectations or financial strains impacting their future plans. Promoting mental health resources, like October's digital support services for youth groups, could be particularly beneficial.

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How mental health affects the 16-17 demographic differently

Stresses Affecting 16-17 Age Group More Than Other Ages

  1. Academic Pressure

    • High expectations to perform well in exams (e.g., high school finals).
    • Decision-making around post-secondary education or career paths.

  2. Social Pressure

    • Peer influence and sense of belonging.
    • Challenges related to romantic and platonic relationships.

  3. Identity Formation

    • Struggles with self-esteem, body image, and individuality.
    • Questions around gender identity, sexual orientation, and cultural identity.

  4. Future Uncertainty

    • Anxiety about adulthood and independence.
    • Pressure to make long-term decisions about life goals.

  5. Parental/Family Expectations

    • Tension between seeking independence and meeting family expectations.
    • Conflicts within the household, especially as relationships evolve.

  6. Work/Financial Stress

    • Part-time job pressures (if they have one) while balancing schoolwork.
    • Early exposure to financial responsibilities.

  7. Mental Health Concerns

    • Increased vulnerability to anxiety and depressive symptoms due to rapid biological and social changes.
    • Stigma around seeking help for mental health issues.

If you're a parent, teacher, or employer of someone in this age group, consider encouraging mental health discussions. Organizations like October can offer digital group sessions or resources that might resonate with young people in a safe, supportive space.

Data from October Health

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Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.

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