October Health – 2025 Report
16-17 Demographic in Canada
The leading cause of stress for the 16-17 age group in Canada is academic pressure, including concerns about grades, exams, and post-secondary education planning. Workplace stress can also be significant for those balancing part-time jobs with school. Supporting this group through digital group sessions focusing on stress management and time management, like those provided by October, can be beneficial.
How mental health affects the 16-17 demographic differently
- Academic Pressure: High expectations around exams, grades, and future education or career choices.
- Social Stress: Navigating friendships, identity, and peer acceptance during a critical developmental stage.
- Future Uncertainty: Anxiety about post-secondary plans, job prospects, and life direction.
- Family Dynamics: Conflicts related to autonomy, independence, or family expectations.
- Mental Health Awareness: Increased vulnerability to anxiety, depression, and self-esteem issues.
- Work-Study Balance: For those working part-time jobs alongside school, managing time and responsibilities can be challenging.
Panda’s digital group sessions tailored for teens could help in fostering resilience and coping strategies in this age group.
Data from October Health
What's driving mental health stresses for the 16-17 demographic in South African?
Proactive mental fitness for high performance staff.
Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.