October Health – 2025 Report

16-17 Demographic in Canada

The leading cause of stress for the population aged 16-17 in Canada is often related to academic pressures. This includes the stress of exams, assignments, and the preparation for post-secondary education. Additionally, social pressures, including relationships and peer dynamics, contribute significantly to stress in this age group.

How mental health affects the 16-17 demographic differently

  • Academic Pressure: Increased expectations for grades and post-secondary plans can create significant stress.
  • Social Comparison: Heightened focus on social media can lead to anxiety over self-image and peer relationships.
  • Identity Formation: Navigating issues related to identity, sexuality, and independence can be particularly challenging.
  • Parental Expectations: Pressure from family regarding future paths can contribute to feelings of inadequacy.
  • Transition to Adulthood: Uncertainty about responsibilities and the future can lead to stress.

Encouraging open discussions about these issues and utilizing resources like October's sessions can provide valuable support for coping strategies.

Data from October Health

What's driving mental health stresses for the 16-17 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.