October Health – 2025 Report

16-17 Demographic in Canada

The leading cause of stress for the 16-17 age group in Canada is academic pressure, including concerns about grades, exams, and future educational or career pathways. Workplace-related stress can also be significant, especially for those balancing part-time jobs with school. For supporting this group in a workplace or educational setting, digital group sessions and mental health assessments from platforms like October can be beneficial.

How mental health affects the 16-17 demographic differently

  • Academic Pressure: High-stakes exams and university/college application stress.
  • Identity and Self-Esteem: Struggling with self-image and peer acceptance.
  • Social Media Influence: Increased exposure to cyberbullying and comparison.
  • Future Uncertainty: Anxiety about career choices and independence.
  • Balancing Responsibilities: Managing school, part-time jobs, and family expectations.

Supporting teens with digital group sessions or targeted content through platforms like October can be especially helpful in addressing these stresses.

Data from October Health

What's driving mental health stresses for the 16-17 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.