October Health – 2025 Report

55-64 Demographic in Botswana

The leading cause of stress for the population aged 55-64 in Botswana is often related to economic insecurity, including concerns about retirement savings and healthcare costs. Additional factors may include the transition into retirement, caring for aging family members, and the pressure of employment stability. Addressing financial literacy and providing resources for supportive group sessions, such as those offered by October, could help manage stress in this demographic.

How mental health affects the 55-64 demographic differently

  • Job Insecurity: As individuals approach retirement age, concerns about job stability and financial security can increase, leading to stress.

  • Workplace Ageism: Older employees may face discrimination or undervaluation of their experience and skills, resulting in feelings of isolation or frustration.

  • Health Concerns: This age group often deals with age-related health issues that can cause stress, impacting both their work capacity and personal lives.

  • Work-Life Balance: Many in this age range may be caregivers for both aging parents and children, creating stress from juggling multiple responsibilities.

  • Retirement Planning: Anxiety over financial resources and adjusting to life post-retirement can be a significant source of stress.

Utilizing resources like October for digital group sessions or assessments can be beneficial in addressing these stressors and fostering a supportive workplace environment.

Data from October Health

What's driving mental health stresses for the 55-64 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.