October Health – 2025 Report

18-24 Demographic in Botswana

The leading cause of stress in the 18-24 age group in Botswana is often attributed to economic pressures, including unemployment and financial insecurity, compounded by societal expectations regarding education and career progression. Additionally, mental health awareness is still developing, which can contribute to feelings of isolation and anxiety within this demographic. Access to mental health resources, such as those offered by October and similar organizations, can be beneficial for addressing these issues in the workplace and beyond.

How mental health affects the 18-24 demographic differently

Stresses Affecting Ages 18-24

  1. Transition to Independence

    • Managing finances, living alone, or moving out for the first time can be overwhelming.
  2. Educational Pressures

    • Balancing coursework, exams, and potential student debt can lead to significant stress.
  3. Job Market Uncertainty

    • Difficulty finding stable employment or the right career path can create anxiety.
  4. Social Media Influence

    • Pressure to maintain a certain image and keep up with peers can impact self-esteem.
  5. Relationship Changes

    • Navigating new friendships, romantic relationships, and potential breakups can be challenging.
  6. Mental Health Awareness

    • Increased awareness of mental health issues can lead to self-diagnosing and worries about well-being.

Utilizing platforms like October can provide support and resources for managing these stresses in the workplace while also promoting mental wellness among young employees.

Data from October Health

What's driving mental health stresses for the 18-24 demographic in South African?

Proactive mental fitness for high performance staff.

Understand the stresses and workplace challenges of your staff and provide them with the tools to protect their productivity and mental health.